Mixing the hottest music with cutting-edge exercise science, motivation and the energy of many, LES MILLS™ group fitness classes make you fall in love with fitness. Discover our range of world-class group fitness workouts below.
Women's
Group Classes
LesMILLS
GX (TABATA, HIIT)
Experience the revolutionary approach to group exercise, high-intensity interval training and Tabata protocol.
Tabata GX provides plug and plays patterning principle of various HIIT timings that offers a workout for all fitness levels. Tabata GX is not a HIIT program for the fit to get fitter. It’s is a program for the unfit to get fit AND for the fit to get fitter!
LES MILLS VIRTUAL
LES MILLS ™ Virtual workouts combine our world-leading fitness programs with pumping sound and motivation from some of the hottest instructors on the planet. It’s a truly inspiring experience that will drive exceptional results.
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Contact Us
Ladies Club
44136430 / 44136096
50682126
Contact Us
Dome
44136481 50652100 