BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!
Trainings:
| Time | Session | Trainee | Day | Trainer |
|---|---|---|---|---|
| 5:00 PM | Tuesday | Hamza | ||
| 3:00 PM | Thursday | Fahmi | ||
| 8:00 AM | Monday | MariamE. | ||
| 6:00 PM | Monday | Fati / Ghizlane | ||
| 5:00 PM | Wednesday | Ikram / Judy | ||
| 4:00 PM | Saturday | Asmae |