LesMills Body Combat Archives - Aspire Active

LesMills Body Combat

BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Trainings:

Time Session Trainee Day Trainer
8:00 AM Sunday Ayman
3:00 PM Monday Ayman / Hamza
5:00 PM Sunday Ikram / Fati
6:00 PM Tuesday M.Aboudia
8:00 AM Thursday Yasmine