BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Trainings:
Time | Session | Trainee | Day | Trainer |
---|---|---|---|---|
8:00 AM | Sunday | Ayman | ||
3:00 PM | Monday | Ayman / Hamza | ||
5:00 PM | Sunday | Ikram / Fati | ||
6:00 PM | Tuesday | M.Aboudia | ||
8:00 AM | Thursday | Yasmine |