Women's Fitness Programme - Aspire Active
Women’s Fitness Programme
Trainings:
Time |
Session |
Trainee |
Day |
Trainer |
8:00 AM |
|
|
Sunday |
Aziza |
8:00 AM |
|
|
Sunday |
Asmae |
8:00 AM |
|
|
Sunday |
M.Aboudia |
8:00 AM |
|
|
Sunday |
Rawand |
8:00 AM |
|
|
Sunday |
Virtual |
9:00 AM |
|
|
Sunday |
M.Aboudia |
9:00 AM |
|
|
Sunday |
Yasmine |
9:00 AM |
|
|
Sunday |
Sarah |
9:00 AM |
|
|
Sunday |
Virtual |
10:00 AM |
|
|
Sunday |
Sarah |
10:00 AM |
|
|
Sunday |
Virtual |
11:00 AM |
|
|
Sunday |
Virtual |
12:00 PM |
|
|
Sunday |
Virtual |
1:00 PM |
|
|
Sunday |
Virtual |
2:00 PM |
|
|
Sunday |
Virtual |
3:00 PM |
|
|
Sunday |
Mariam |
3:00 PM |
|
|
Sunday |
Virtual |
4:00 PM |
|
|
Sunday |
Rawand |
4:00 PM |
|
|
Sunday |
Judy |
4:00 PM |
|
|
Sunday |
Asmae |
4:00 PM |
|
|
Sunday |
Virtual |
5:00 PM |
|
|
Sunday |
Aziza |
5:00 PM |
|
|
Sunday |
M.Aboudia |
5:00 PM |
|
|
Sunday |
Yasmine |
5:00 PM |
|
|
Sunday |
Ikram |
5:00 PM |
|
|
Sunday |
Virtual |
6:00 PM |
|
|
Sunday |
Mariam |
6:00 PM |
|
|
Sunday |
Yasmine |
6:00 PM |
|
|
Sunday |
Virtual |
7:00 PM |
|
|
Sunday |
Judy |
7:00 PM |
|
|
Sunday |
Virtual |
8:00 AM |
|
|
Monday |
Aziza |
8:00 AM |
|
|
Monday |
Asmae |
8:00 AM |
|
|
Monday |
Lena |
8:00 AM |
|
|
Monday |
Judy |
8:00 AM |
|
|
Monday |
Virtual |
9:00 AM |
|
|
Monday |
Rawand |
9:00 AM |
|
|
Monday |
M.Aboudia |
9:00 AM |
|
|
Monday |
Lena |
9:00 AM |
|
|
Monday |
Virtual |
10:00 AM |
|
|
Monday |
Yasmine |
10:00 AM |
|
|
Monday |
Virtual |
11:00 AM |
|
|
Monday |
Virtual |
12:00 PM |
|
|
Monday |
Virtual |
1:00 PM |
|
|
Monday |
Virtual |
2:00 PM |
|
|
Monday |
Virtual |
3:00 PM |
|
|
Monday |
Mariam |
3:00 PM |
|
|
Monday |
Virtual |
4:00 PM |
|
|
Monday |
Mariam |
4:00 PM |
|
|
Monday |
Aziza |
4:00 PM |
|
|
Monday |
Judy |
4:00 PM |
|
|
Monday |
Virtual |
5:00 PM |
|
|
Monday |
Asmae |
5:00 PM |
|
|
Monday |
Rawand |
5:00 PM |
|
|
Monday |
M.Aboudia |
5:00 PM |
|
|
Monday |
Nisha |
5:00 PM |
|
|
Monday |
Virtual |
6:00 PM |
|
|
Monday |
Yasmine |
6:00 PM |
|
|
Monday |
Aziza |
6:00 PM |
|
|
Monday |
Nisha |
6:00 PM |
|
|
Monday |
Virtual |
7:00 PM |
|
|
Monday |
Yasmine |
7:00 PM |
|
|
Monday |
Virtual |
8:00 AM |
|
|
Tuesday |
Rawand |
8:00 AM |
|
|
Tuesday |
Lena |
8:00 AM |
|
|
Tuesday |
Judy |
8:00 AM |
|
|
Tuesday |
Inna |
8:00 AM |
|
|
Tuesday |
Virtual |
9:00 AM |
|
|
Tuesday |
Mariam |
9:00 AM |
|
|
Tuesday |
Inna |
9:00 AM |
|
|
Tuesday |
Nisha |
9:00 AM |
|
|
Tuesday |
Virtual |
10:00 AM |
|
|
Tuesday |
Asmae |
10:00 AM |
|
|
Tuesday |
Nisha |
10:00 AM |
|
|
Tuesday |
Virtual |
11:00 AM |
|
|
Tuesday |
Virtual |
12:00 PM |
|
|
Tuesday |
Virtual |
1:00 PM |
|
|
Tuesday |
Virtual |
2:00 PM |
|
|
Tuesday |
Virtual |
3:00 PM |
|
|
Tuesday |
Mariam |
3:00 PM |
|
|
Tuesday |
Virtual |
4:00 PM |
|
|
Tuesday |
Asmae |
4:00 PM |
|
|
Tuesday |
Judy |
4:00 PM |
|
|
Tuesday |
Sarah |
4:00 PM |
|
|
Tuesday |
Virtual |
5:00 PM |
|
|
Tuesday |
Sarah |
5:00 PM |
|
|
Tuesday |
Aziza |
5:00 PM |
|
|
Tuesday |
Yasmine |
5:00 PM |
|
|
Tuesday |
M.Aboudia |
5:00 PM |
|
|
Tuesday |
Virtual |
6:00 PM |
|
|
Tuesday |
Aziza |
6:00 PM |
|
|
Tuesday |
Yasmine / Rawand |
6:00 PM |
|
|
Tuesday |
Virtual |
7:00 PM |
|
|
Tuesday |
M.Aboudia |
7:00 PM |
|
|
Tuesday |
Virtual |
8:00 AM |
|
|
Wednesday |
Aziza |
8:00 AM |
|
|
Wednesday |
Judy |
8:00 AM |
|
|
Wednesday |
M.Aboudia |
8:00 AM |
|
|
Wednesday |
Maria |
8:00 AM |
|
|
Wednesday |
Virtual |
9:00 AM |
|
|
Wednesday |
Yasmine |
9:00 AM |
|
|
Wednesday |
Mariam / Asmae |
9:00 AM |
|
|
Wednesday |
Maria |
9:00 AM |
|
|
Wednesday |
Virtual |
10:00 AM |
|
|
Wednesday |
Rawand |
10:00 AM |
|
|
Wednesday |
Virtual |
11:00 AM |
|
|
Wednesday |
Virtual |
12:00 PM |
|
|
Wednesday |
Virtual |
1:00 PM |
|
|
Wednesday |
Virtual |
2:00 PM |
|
|
Wednesday |
Virtual |
3:00 PM |
|
|
Wednesday |
Asmae |
3:00 PM |
|
|
Wednesday |
Virtual |
4:00 PM |
|
|
Wednesday |
Dana |
4:00 PM |
|
|
Wednesday |
Yasmine |
4:00 PM |
|
|
Wednesday |
Virtual |
4:00 PM |
|
|
Wednesday |
Inna |
5:00 PM |
|
|
Wednesday |
Aziza |
5:00 PM |
|
|
Wednesday |
Ikram |
5:00 PM |
|
|
Wednesday |
Inna |
5:00 PM |
|
|
Wednesday |
Judy |
5:00 PM |
|
|
Wednesday |
Virtual |
6:00 PM |
|
|
Wednesday |
M.Aboudia |
6:00 PM |
|
|
Wednesday |
Mariam |
6:00 PM |
|
|
Wednesday |
Virtual |
7:00 PM |
|
|
Wednesday |
Rawand |
7:00 PM |
|
|
Wednesday |
Virtual |
8:00 AM |
|
|
Thursday |
Mariam |
8:00 AM |
|
|
Thursday |
Aziza |
8:00 AM |
|
|
Thursday |
Judy |
8:00 AM |
|
|
Thursday |
Asmae |
8:00 AM |
|
|
Thursday |
Virtual |
9:00 AM |
|
|
Thursday |
Rawand |
9:00 AM |
|
|
Thursday |
Yasmine |
9:00 AM |
|
|
Thursday |
Asmae |
9:00 AM |
|
|
Thursday |
Virtual |
10:00 AM |
|
|
Thursday |
Judy |
10:00 AM |
|
|
Thursday |
Virtual |
11:00 AM |
|
|
Thursday |
Virtual |
12:00 PM |
|
|
Thursday |
Virtual |
1:00 PM |
|
|
Thursday |
Virtual |
2:00 PM |
|
|
Thursday |
Virtual |
3:00 PM |
|
|
Thursday |
Asmae |
3:00 PM |
|
|
Thursday |
Virtual |
4:00 PM |
|
|
Thursday |
Mariam |
4:00 PM |
|
|
Thursday |
Rawand |
4:00 PM |
|
|
Thursday |
Virtual |
5:00 PM |
|
|
Thursday |
Yasmine |
5:00 PM |
|
|
Thursday |
M.Aboudia |
5:00 PM |
|
|
Thursday |
Nisha |
5:00 PM |
|
|
Thursday |
Virtual |
6:00 PM |
|
|
Thursday |
M.Aboudia |
6:00 PM |
|
|
Thursday |
Aziza |
6:00 PM |
|
|
Thursday |
Nisha |
6:00 PM |
|
|
Thursday |
Virtual |
7:00 PM |
|
|
Thursday |
Aziza |
7:00 PM |
|
|
Thursday |
Virtual |
8:00 AM |
|
|
Saturday |
Aziza |
8:00 AM |
|
|
Saturday |
Judy |
8:00 AM |
|
|
Saturday |
Virtual |
9:00 AM |
|
|
Saturday |
Judy |
9:00 AM |
|
|
Saturday |
Aziza |
9:00 AM |
|
|
Saturday |
Virtual |
10:00 AM |
|
|
Saturday |
M.Aboudia |
10:00 AM |
|
|
Saturday |
Virtual |
11:00 AM |
|
|
Saturday |
Virtual |
12:00 PM |
|
|
Saturday |
Virtual |
1:00 PM |
|
|
Saturday |
Virtual |
2:00 PM |
|
|
Saturday |
Virtual |
3:00 PM |
|
|
Saturday |
Virtual |
4:00 PM |
|
|
Saturday |
M.Aboudia |
4:00 PM |
|
|
Saturday |
Mariam / Asmae |
4:00 PM |
|
|
Saturday |
Virtual |
5:00 PM |
|
|
Saturday |
Yasmine / Rawand |
5:00 PM |
|
|
Saturday |
Asmae |
5:00 PM |
|
|
Saturday |
Virtual |
6:00 PM |
|
|
Saturday |
Yasmine |
6:00 PM |
|
|
Saturday |
Mariam |
6:00 PM |
|
|
Saturday |
Virtual |
7:00 PM |
|
|
Saturday |
Rawand |
7:00 PM |
|
|
Saturday |
Virtual |
3:00 PM |
|
|
Sunday |
Ola |
4:00 PM |
|
|
Sunday |
Susanne / Amal |
5:00 PM |
|
|
Sunday |
Susanne / Amal |
4:00 PM |
|
|
Monday |
Susanne / Amal |
5:00 PM |
|
|
Monday |
Susanne / Amal |
6:00 PM |
|
|
Monday |
Susanne / Amal |
4:00 PM |
|
|
Tuesday |
Ola |
5:00 PM |
|
|
Tuesday |
Susanne / Amal |
3:00 PM |
|
|
Wednesday |
Susanne / Amal |
4:00 PM |
|
|
Wednesday |
Ola |
5:00 PM |
|
|
Wednesday |
Susanne |
4:00 PM |
|
|
Thursday |
Susanne / Amal |
5:00 PM |
|
|
Thursday |
Susanne / Amal |
10:00 AM |
|
|
Saturday |
Amal |
4:00 PM |
|
|
Saturday |
Susanne / Amal |
5:00 PM |
|
|
Saturday |
Susanne / Amal |