Women's Fitness Programme - Aspire Active
Women’s Fitness Programme
Trainings:
| Time |
Session |
Trainee |
Day |
Trainer |
| 8:00 AM |
|
|
Sunday |
Fati |
| 8:00 AM |
|
|
Sunday |
M.Aboudia |
| 8:00 AM |
|
|
Sunday |
Rawand |
| 8:00 AM |
|
|
Sunday |
Inna |
| 8:00 AM |
|
|
Sunday |
Virtual |
| 9:00 AM |
|
|
Sunday |
Sarah |
| 9:00 AM |
|
|
Sunday |
Asmae |
| 9:00 AM |
|
|
Sunday |
Inna |
| 9:00 AM |
|
|
Sunday |
Virtual |
| 10:00 AM |
|
|
Sunday |
Sarah |
| 10:00 AM |
|
|
Sunday |
Virtual |
| 11:00 AM |
|
|
Sunday |
Virtual |
| 12:00 PM |
|
|
Sunday |
Virtual |
| 12:30PM |
|
|
Sunday |
Rawand / Nidal |
| 1:00 PM |
|
|
Sunday |
Virtual |
| 2:00 PM |
|
|
Sunday |
Virtual |
| 3:00 PM |
|
|
Sunday |
Inna |
| 3:00 PM |
|
|
Sunday |
Virtual |
| 4:00 PM |
|
|
Sunday |
Rawand |
| 4:00 PM |
|
|
Sunday |
Nidal |
| 4:00 PM |
|
|
Sunday |
M.Aboudia |
| 4:00 PM |
|
|
Sunday |
Virtual |
| 5:00 PM |
|
|
Sunday |
Asmae |
| 5:00 PM |
|
|
Sunday |
Ikram |
| 5:00 PM |
|
|
Sunday |
Judy |
| 5:00 PM |
|
|
Sunday |
Mariam |
| 5:00 PM |
|
|
Sunday |
Virtual |
| 6:00 PM |
|
|
Sunday |
Fati |
| 6:00 PM |
|
|
Sunday |
Nidal |
| 6:00 PM |
|
|
Sunday |
Judy |
| 6:00 PM |
|
|
Sunday |
Virtual |
| 7:00 PM |
|
|
Sunday |
M.Aboudia |
| 7:00 PM |
|
|
Sunday |
Virtual |
| 8:00 AM |
|
|
Monday |
Judy |
| 8:00 AM |
|
|
Monday |
Nidal |
| 8:00 AM |
|
|
Monday |
Charlotte |
| 8:00 AM |
|
|
Monday |
Rawand |
| 8:00 AM |
|
|
Monday |
Virtual |
| 9:00 AM |
|
|
Monday |
Nidal |
| 9:00 AM |
|
|
Monday |
Asmae |
| 9:00 AM |
|
|
Monday |
M.Aboudia |
| 9:00 AM |
|
|
Monday |
Virtual |
| 10:00 AM |
|
|
Monday |
M.Aboudia / Rawand |
| 10:00 AM |
|
|
Monday |
Virtual |
| 11:00 AM |
|
|
Monday |
Virtual |
| 12:00 PM |
|
|
Monday |
Virtual |
| 12:30PM |
|
|
Monday |
Fati / Judy |
| 1:00 PM |
|
|
Monday |
Virtual |
| 2:00 PM |
|
|
Monday |
Virtual |
| 3:00 PM |
|
|
Monday |
Judy / Asmae |
| 3:00 PM |
|
|
Monday |
Virtual |
| 4:00 PM |
|
|
Monday |
Asmae / Nidal |
| 4:00 PM |
|
|
Monday |
Anna / Inna |
| 4:00 PM |
|
|
Monday |
Rawand / Fati |
| 4:00 PM |
|
|
Monday |
Virtual |
| 5:00 PM |
|
|
Monday |
Inna |
| 5:00 PM |
|
|
Monday |
Ikram |
| 5:00 PM |
|
|
Monday |
Anna |
| 5:00 PM |
|
|
Monday |
Nisha |
| 5:00 PM |
|
|
Monday |
Virtual |
| 6:00 PM |
|
|
Monday |
M.Aboudia |
| 6:00 PM |
|
|
Monday |
Fati |
| 6:00 PM |
|
|
Monday |
Nisha |
| 6:00 PM |
|
|
Monday |
Virtual |
| 7:00 PM |
|
|
Monday |
Inna |
| 7:00 PM |
|
|
Monday |
Virtual |
| 8:00 AM |
|
|
Tuesday |
Nidal |
| 8:00 AM |
|
|
Tuesday |
Asmae |
| 8:00 AM |
|
|
Tuesday |
Inna |
| 8:00 AM |
|
|
Tuesday |
Judy |
| 8:00 AM |
|
|
Tuesday |
Virtual |
| 9:00 AM |
|
|
Tuesday |
Judy |
| 9:00 AM |
|
|
Tuesday |
Inna |
| 9:00 AM |
|
|
Tuesday |
Nisha |
| 9:00 AM |
|
|
Tuesday |
Virtual |
| 10:00 AM |
|
|
Tuesday |
Fati / Nidal |
| 10:00 AM |
|
|
Tuesday |
Nisha |
| 10:00 AM |
|
|
Tuesday |
Virtual |
| 11:00 AM |
|
|
Tuesday |
Virtual |
| 12:00 PM |
|
|
Tuesday |
Virtual |
| 12:30PM |
|
|
Tuesday |
M.Aboudia / Rawand |
| 1:00 PM |
|
|
Tuesday |
Virtual |
| 2:00 PM |
|
|
Tuesday |
Virtual |
| 3:00 PM |
|
|
Tuesday |
Rawand / Inna |
| 3:00 PM |
|
|
Tuesday |
Virtual |
| 4:00 PM |
|
|
Tuesday |
Asmae |
| 4:00 PM |
|
|
Tuesday |
Rawand |
| 4:00 PM |
|
|
Tuesday |
Nidal / Fati |
| 4:00 PM |
|
|
Tuesday |
Virtual |
| 5:00 PM |
|
|
Tuesday |
M.Aboudia |
| 5:00 PM |
|
|
Tuesday |
Judy |
| 5:00 PM |
|
|
Tuesday |
Sarah |
| 5:00 PM |
|
|
Tuesday |
Ikram |
| 5:00 PM |
|
|
Tuesday |
Virtual |
| 6:00 PM |
|
|
Tuesday |
Sarah |
| 6:00 PM |
|
|
Tuesday |
Fati |
| 6:00 PM |
|
|
Tuesday |
Virtual |
| 7:00 PM |
|
|
Tuesday |
M.Aboudia |
| 7:00 PM |
|
|
Tuesday |
Virtual |
| 8:00 AM |
|
|
Wednesday |
Fati |
| 8:00 AM |
|
|
Wednesday |
Asmae |
| 8:00 AM |
|
|
Wednesday |
Inna |
| 8:00 AM |
|
|
Wednesday |
Virtual |
| 9:00 AM |
|
|
Wednesday |
M.Aboudia |
| 9:00 AM |
|
|
Wednesday |
Nidal |
| 9:00 AM |
|
|
Wednesday |
Judy |
| 9:00 AM |
|
|
Wednesday |
Virtual |
| 10:00 AM |
|
|
Wednesday |
Judy / M.Aboudia |
| 10:00 AM |
|
|
Wednesday |
Virtual |
| 11:00 AM |
|
|
Wednesday |
Virtual |
| 12:00 PM |
|
|
Wednesday |
Virtual |
| 12:30PM |
|
|
Wednesday |
Nidal / Rawand |
| 1:00 PM |
|
|
Wednesday |
Virtual |
| 2:00 PM |
|
|
Wednesday |
Virtual |
| 3:00 PM |
|
|
Wednesday |
Charlotte |
| 3:00 PM |
|
|
Wednesday |
Virtual |
| 4:00 PM |
|
|
Wednesday |
Asmae / Nidal |
| 4:00 PM |
|
|
Wednesday |
Ikram |
| 4:00 PM |
|
|
Wednesday |
Inna |
| 5:00 PM |
|
|
Wednesday |
Fati |
| 5:00 PM |
|
|
Wednesday |
Ikram |
| 5:00 PM |
|
|
Wednesday |
Inna |
| 5:00 PM |
|
|
Wednesday |
Judy |
| 5:00 PM |
|
|
Wednesday |
Virtual |
| 6:00 PM |
|
|
Wednesday |
M.Aboudia |
| 6:00 PM |
|
|
Wednesday |
Rawand |
| 6:00 PM |
|
|
Wednesday |
Virtual |
| 7:00 PM |
|
|
Wednesday |
Rawand |
| 7:00 PM |
|
|
Wednesday |
Virtual |
| 8:00 AM |
|
|
Thursday |
Judy |
| 8:00 AM |
|
|
Thursday |
Anna |
| 8:00 AM |
|
|
Thursday |
Inna |
| 8:00 AM |
|
|
Thursday |
Nisha |
| 8:00 AM |
|
|
Thursday |
Virtual |
| 9:00 AM |
|
|
Thursday |
Anna |
| 9:00 AM |
|
|
Thursday |
Inna |
| 9:00 AM |
|
|
Thursday |
Nisha |
| 9:00 AM |
|
|
Thursday |
Virtual |
| 10:00 AM |
|
|
Thursday |
Asmae / Judy |
| 10:00 AM |
|
|
Thursday |
Virtual |
| 11:00 AM |
|
|
Thursday |
Virtual |
| 12:00 PM |
|
|
Thursday |
Virtual |
| 12:30PM |
|
|
Thursday |
Judy / Asmae |
| 1:00 PM |
|
|
Thursday |
Virtual |
| 2:00 PM |
|
|
Thursday |
Virtual |
| 3:00 PM |
|
|
Thursday |
Nidal |
| 3:00 PM |
|
|
Thursday |
Virtual |
| 4:00 PM |
|
|
Thursday |
Fati |
| 4:00 PM |
|
|
Thursday |
Rawand / Nidal |
| 4:00 PM |
|
|
Thursday |
Asmae |
| 4:00 PM |
|
|
Thursday |
Virtual |
| 5:00 PM |
|
|
Thursday |
Sarah |
| 5:00 PM |
|
|
Thursday |
Rawand / Fati |
| 5:00 PM |
|
|
Thursday |
Nidal |
| 5:00 PM |
|
|
Thursday |
Virtual |
| 6:00 PM |
|
|
Thursday |
M.Aboudia |
| 6:00 PM |
|
|
Thursday |
Sarah |
| 6:00 PM |
|
|
Thursday |
Fati |
| 6:00 PM |
|
|
Thursday |
Virtual |
| 7:00 PM |
|
|
Thursday |
M.Aboudia |
| 7:00 PM |
|
|
Thursday |
Virtual |
| 8:00 AM |
|
|
Saturday |
Judy |
| 8:00 AM |
|
|
Saturday |
Inna |
| 8:00 AM |
|
|
Saturday |
Nidal |
| 8:00 AM |
|
|
Saturday |
Virtual |
| 9:00 AM |
|
|
Saturday |
Inna |
| 9:00 AM |
|
|
Saturday |
Nidal |
| 9:00 AM |
|
|
Saturday |
Judy |
| 9:00 AM |
|
|
Saturday |
Virtual |
| 10:00 AM |
|
|
Saturday |
Asmae / Fati |
| 10:00 AM |
|
|
Saturday |
Virtual |
| 11:00 AM |
|
|
Saturday |
Virtual |
| 12:00 PM |
|
|
Saturday |
Virtual |
| 12:30PM |
|
|
Saturday |
Rawand / Asmae |
| 1:00 PM |
|
|
Saturday |
Virtual |
| 2:00 PM |
|
|
Saturday |
Virtual |
| 3:00 PM |
|
|
Saturday |
Rawand / Inna |
| 3:00 PM |
|
|
Saturday |
Virtual |
| 4:00 PM |
|
|
Saturday |
M.Aboudia |
| 4:00 PM |
|
|
Saturday |
Asmae |
| 4:00 PM |
|
|
Saturday |
Virtual |
| 5:00 PM |
|
|
Saturday |
Fati |
| 5:00 PM |
|
|
Saturday |
Nidal |
| 5:00 PM |
|
|
Saturday |
Rawand |
| 5:00 PM |
|
|
Saturday |
Virtual |
| 6:00 PM |
|
|
Saturday |
Fati |
| 6:00 PM |
|
|
Saturday |
M.Aboudia |
| 6:00 PM |
|
|
Saturday |
Virtual |
| 7:00 PM |
|
|
Saturday |
M.Aboudia |
| 7:00 PM |
|
|
Saturday |
Virtual |
