Women's Fitness Programme - Aspire Active
Women’s Fitness Programme
Trainings:
Time |
Session |
Trainee |
Day |
Trainer |
8:00 AM |
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|
Sunday |
Monica |
8:00 AM |
|
|
Sunday |
Judy |
8:00 AM |
|
|
Sunday |
Mariam |
8:00 AM |
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|
Sunday |
Maria |
8:00 AM |
|
|
Sunday |
Virtual |
9:00 AM |
|
|
Sunday |
Ikram |
9:00 AM |
|
|
Sunday |
Regina |
9:00 AM |
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Sunday |
Maria |
9:00 AM |
|
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Sunday |
Virtual |
10:00 AM |
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Sunday |
Regina |
10:00 AM |
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Sunday |
Virtual |
11:00 AM |
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Sunday |
Virtual |
12:00 PM |
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Sunday |
Virtual |
1:00 PM |
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Sunday |
Virtual |
2:00 PM |
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Sunday |
Virtual |
3:00 PM |
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Sunday |
Aziza |
3:00 PM |
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Sunday |
Virtual |
4:00 PM |
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Sunday |
Aziza |
4:00 PM |
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Sunday |
Lena |
4:00 PM |
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Sunday |
Maria |
4:00 PM |
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Sunday |
Virtual |
5:00 PM |
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Sunday |
Ikram |
5:00 PM |
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Sunday |
Judy |
5:00 PM |
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Sunday |
Lena |
5:00 PM |
|
|
Sunday |
M.Aboudia |
5:00 PM |
|
|
Sunday |
Virtual |
6:00 PM |
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Sunday |
Mariam |
6:00 PM |
|
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Sunday |
Judy |
6:00 PM |
|
|
Sunday |
Virtual |
7:00 PM |
|
|
Sunday |
M.Aboudia |
7:00 PM |
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|
Sunday |
Virtual |
8:00 AM |
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Monday |
Mariam |
8:00 AM |
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|
Monday |
Judy |
8:00 AM |
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Monday |
Lena |
8:00 AM |
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|
Monday |
Aziza |
8:00 AM |
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Monday |
Virtual |
9:00 AM |
|
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Monday |
Ikram |
9:00 AM |
|
|
Monday |
M.Aboudia |
9:00 AM |
|
|
Monday |
Lena |
9:00 AM |
|
|
Monday |
Virtual |
10:00 AM |
|
|
Monday |
Aziza |
10:00 AM |
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|
Monday |
Virtual |
11:00 AM |
|
|
Monday |
Virtual |
12:00 PM |
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Monday |
Virtual |
1:00 PM |
|
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Monday |
Virtual |
2:00 PM |
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|
Monday |
Virtual |
3:00 PM |
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Monday |
Mariam |
3:00 PM |
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Monday |
Virtual |
4:00 PM |
|
|
Monday |
M.Aboudia |
4:00 PM |
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|
Monday |
Dana |
4:00 PM |
|
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Monday |
Virtual |
5:00 PM |
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Monday |
Ikram |
5:00 PM |
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Monday |
Mariam |
5:00 PM |
|
|
Monday |
Judy |
5:00 PM |
|
|
Monday |
Maria |
5:00 PM |
|
|
Monday |
Virtual |
6:00 PM |
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Monday |
Aziza |
6:00 PM |
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|
Monday |
Judy |
6:00 PM |
|
|
Monday |
Maria |
6:00 PM |
|
|
Monday |
Virtual |
7:00 PM |
|
|
Monday |
M.Aboudia |
7:00 PM |
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|
Monday |
Virtual |
8:00 AM |
|
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Tuesday |
Monica |
8:00 AM |
|
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Tuesday |
Lena |
8:00 AM |
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|
Tuesday |
Aziza |
8:00 AM |
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Tuesday |
Inna |
8:00 AM |
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Tuesday |
Virtual |
9:00 AM |
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Tuesday |
Mariam |
9:00 AM |
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Tuesday |
Inna |
9:00 AM |
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Tuesday |
Dana |
9:00 AM |
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Tuesday |
Virtual |
10:00 AM |
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Tuesday |
Mariam |
10:00 AM |
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Tuesday |
Virtual |
11:00 AM |
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Tuesday |
Virtual |
12:00 PM |
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Tuesday |
Virtual |
1:00 PM |
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Tuesday |
Virtual |
2:00 PM |
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Tuesday |
Virtual |
3:00 PM |
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|
Tuesday |
Judy |
3:00 PM |
|
|
Tuesday |
Virtual |
4:00 PM |
|
|
Tuesday |
Ikram |
4:00 PM |
|
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Tuesday |
Aziza |
4:00 PM |
|
|
Tuesday |
Maria |
4:00 PM |
|
|
Tuesday |
Virtual |
5:00 PM |
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Tuesday |
Mariam |
5:00 PM |
|
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Tuesday |
M.Aboudia |
5:00 PM |
|
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Tuesday |
Maria |
5:00 PM |
|
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Tuesday |
Judy |
5:00 PM |
|
|
Tuesday |
Virtual |
6:00 PM |
|
|
Tuesday |
Judy |
6:00 PM |
|
|
Tuesday |
M.Aboudia |
6:00 PM |
|
|
Tuesday |
Virtual |
7:00 PM |
|
|
Tuesday |
Aziza |
7:00 PM |
|
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Tuesday |
Virtual |
8:00 AM |
|
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Wednesday |
Mariam |
8:00 AM |
|
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Wednesday |
Judy |
8:00 AM |
|
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Wednesday |
Lena |
8:00 AM |
|
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Wednesday |
Maria |
8:00 AM |
|
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Wednesday |
Virtual |
9:00 AM |
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Wednesday |
Aziza |
9:00 AM |
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Wednesday |
Lena |
9:00 AM |
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Wednesday |
Maria |
9:00 AM |
|
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Wednesday |
Virtual |
10:00 AM |
|
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Wednesday |
M.Aboudia |
10:00 AM |
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Wednesday |
Virtual |
11:00 AM |
|
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Wednesday |
Virtual |
12:00 PM |
|
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Wednesday |
Virtual |
1:00 PM |
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Wednesday |
Virtual |
2:00 PM |
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Wednesday |
Virtual |
3:00 PM |
|
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Wednesday |
Inna |
3:00 PM |
|
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Wednesday |
Virtual |
4:00 PM |
|
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Wednesday |
Mariam |
4:00 PM |
|
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Wednesday |
Dana |
4:00 PM |
|
|
Wednesday |
Virtual |
4:00 PM |
|
|
Wednesday |
Inna |
5:00 PM |
|
|
Wednesday |
Aziza |
5:00 PM |
|
|
Wednesday |
Ikram |
5:00 PM |
|
|
Wednesday |
Judy |
5:00 PM |
|
|
Wednesday |
Virtual |
6:00 PM |
|
|
Wednesday |
M.Aboudia |
6:00 PM |
|
|
Wednesday |
Aziza |
6:00 PM |
|
|
Wednesday |
Virtual |
7:00 PM |
|
|
Wednesday |
Mariam |
7:00 PM |
|
|
Wednesday |
Virtual |
8:00 AM |
|
|
Thursday |
Mariam |
8:00 AM |
|
|
Thursday |
Aziza |
8:00 AM |
|
|
Thursday |
M.Aboudia |
8:00 AM |
|
|
Thursday |
Maria |
8:00 AM |
|
|
Thursday |
Virtual |
9:00 AM |
|
|
Thursday |
Mariam |
9:00 AM |
|
|
Thursday |
Judy |
9:00 AM |
|
|
Thursday |
Maria |
9:00 AM |
|
|
Thursday |
Virtual |
10:00 AM |
|
|
Thursday |
M.Aboudia |
10:00 AM |
|
|
Thursday |
Virtual |
11:00 AM |
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|
Thursday |
Virtual |
12:00 PM |
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|
Thursday |
Virtual |
1:00 PM |
|
|
Thursday |
Virtual |
2:00 PM |
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|
Thursday |
Virtual |
3:00 PM |
|
|
Thursday |
Regina |
3:00 PM |
|
|
Thursday |
Virtual |
4:00 PM |
|
|
Thursday |
Regina |
4:00 PM |
|
|
Thursday |
Judy |
4:00 PM |
|
|
Thursday |
Virtual |
5:00 PM |
|
|
Thursday |
Lena |
5:00 PM |
|
|
Thursday |
Aziza |
5:00 PM |
|
|
Thursday |
Virtual |
6:00 PM |
|
|
Thursday |
Lena |
6:00 PM |
|
|
Thursday |
Maria |
6:00 PM |
|
|
Thursday |
Virtual |
7:00 PM |
|
|
Thursday |
Maria |
7:00 PM |
|
|
Thursday |
Virtual |
8:00 AM |
|
|
Saturday |
Aziza |
8:00 AM |
|
|
Saturday |
Inna |
8:00 AM |
|
|
Saturday |
Virtual |
9:00 AM |
|
|
Saturday |
Inna |
9:00 AM |
|
|
Saturday |
Aziza |
9:00 AM |
|
|
Saturday |
Virtual |
10:00 AM |
|
|
Saturday |
M.Aboudia |
10:00 AM |
|
|
Saturday |
Virtual |
11:00 AM |
|
|
Saturday |
Virtual |
12:00 PM |
|
|
Saturday |
Virtual |
1:00 PM |
|
|
Saturday |
Virtual |
2:00 PM |
|
|
Saturday |
Virtual |
3:00 PM |
|
|
Saturday |
Virtual |
4:00 PM |
|
|
Saturday |
M.Aboudia |
4:00 PM |
|
|
Saturday |
Mariam |
4:00 PM |
|
|
Saturday |
Virtual |
5:00 PM |
|
|
Saturday |
Mariam |
5:00 PM |
|
|
Saturday |
Judy |
5:00 PM |
|
|
Saturday |
Virtual |
6:00 PM |
|
|
Saturday |
Judy |
6:00 PM |
|
|
Saturday |
Maria |
6:00 PM |
|
|
Saturday |
Virtual |
7:00 PM |
|
|
Saturday |
Maria |
7:00 PM |
|
|
Saturday |
Virtual |