Open Swim offers unstructured pool time for focused training or active recovery, ideal for building endurance, refining technique, or simply staying consistent in your fitness routine.
Aqua Aerobics is a full-body workout done in the pool that builds
strength, improves mobility, and boosts cardiovascular fitness. It’s
low impact, joint-friendly, and suitable for all fitness levels.
Join a session and feel the difference
From aqua kickboxing to aqua cardio, our water-based workouts are designed to challenge your body, boost endurance, and support your fitness goals in a joint-friendly environment. Whatever your level, we’re here to help you move stronger, faster, and smarter in the water.