Women's Fitness Programme - Aspire Active
Women’s Fitness Programme
Trainings:
Time |
Session |
Trainee |
Day |
Trainer |
8:00 AM |
|
|
Sunday |
M.Aboudia |
8:00 AM |
|
|
Sunday |
Judy |
8:00 AM |
|
|
Sunday |
Asmae |
8:00 AM |
|
|
Sunday |
Rawand |
8:00 AM |
|
|
Sunday |
Virtual |
9:00 AM |
|
|
Sunday |
Judy |
9:00 AM |
|
|
Sunday |
Mariam |
9:00 AM |
|
|
Sunday |
Sarah |
9:00 AM |
|
|
Sunday |
Virtual |
10:00 AM |
|
|
Sunday |
Sarah |
10:00 AM |
|
|
Sunday |
Virtual |
11:00 AM |
|
|
Sunday |
Virtual |
12:00 PM |
|
|
Sunday |
Virtual |
1:00 PM |
|
|
Sunday |
Virtual |
2:00 PM |
|
|
Sunday |
Virtual |
3:00 PM |
|
|
Sunday |
Mariam |
3:00 PM |
|
|
Sunday |
Virtual |
4:00 PM |
|
|
Sunday |
Judy |
4:00 PM |
|
|
Sunday |
Yasmine |
4:00 PM |
|
|
Sunday |
M.Aboudia |
4:00 PM |
|
|
Sunday |
Virtual |
5:00 PM |
|
|
Sunday |
Asmae |
5:00 PM |
|
|
Sunday |
Mariam |
5:00 PM |
|
|
Sunday |
M.Aboudia |
5:00 PM |
|
|
Sunday |
Virtual |
6:00 PM |
|
|
Sunday |
Rawand |
6:00 PM |
|
|
Sunday |
Yasmine |
6:00 PM |
|
|
Sunday |
Virtual |
7:00 PM |
|
|
Sunday |
Yasmine |
7:00 PM |
|
|
Sunday |
Virtual |
8:00 AM |
|
|
Monday |
Rawand |
8:00 AM |
|
|
Monday |
M.Aboudia |
8:00 AM |
|
|
Monday |
Charlotte |
8:00 AM |
|
|
Monday |
Judy |
8:00 AM |
|
|
Monday |
Virtual |
9:00 AM |
|
|
Monday |
Judy |
9:00 AM |
|
|
Monday |
Yasmine |
9:00 AM |
|
|
Monday |
M.Aboudia |
9:00 AM |
|
|
Monday |
Virtual |
10:00 AM |
|
|
Monday |
Yasmine |
10:00 AM |
|
|
Monday |
Virtual |
11:00 AM |
|
|
Monday |
Virtual |
12:00 PM |
|
|
Monday |
Virtual |
1:00 PM |
|
|
Monday |
Virtual |
2:00 PM |
|
|
Monday |
Virtual |
3:00 PM |
|
|
Monday |
Judy |
3:00 PM |
|
|
Monday |
Virtual |
4:00 PM |
|
|
Monday |
Asmae |
4:00 PM |
|
|
Monday |
Yasmine |
4:00 PM |
|
|
Monday |
Mariam |
4:00 PM |
|
|
Monday |
Virtual |
5:00 PM |
|
|
Monday |
Rawand |
5:00 PM |
|
|
Monday |
M.Aboudia |
5:00 PM |
|
|
Monday |
Nisha |
5:00 PM |
|
|
Monday |
Virtual |
6:00 PM |
|
|
Monday |
Mariam |
6:00 PM |
|
|
Monday |
Asmae |
6:00 PM |
|
|
Monday |
Nisha |
6:00 PM |
|
|
Monday |
Virtual |
7:00 PM |
|
|
Monday |
Mariam |
7:00 PM |
|
|
Monday |
Virtual |
8:00 AM |
|
|
Tuesday |
M.Aboudia |
8:00 AM |
|
|
Tuesday |
Mariam |
8:00 AM |
|
|
Tuesday |
Rawand |
8:00 AM |
|
|
Tuesday |
Maria |
8:00 AM |
|
|
Tuesday |
Virtual |
9:00 AM |
|
|
Tuesday |
Asmae |
9:00 AM |
|
|
Tuesday |
Maria |
9:00 AM |
|
|
Tuesday |
Nisha |
9:00 AM |
|
|
Tuesday |
Virtual |
10:00 AM |
|
|
Tuesday |
Yasmine |
10:00 AM |
|
|
Tuesday |
Nisha |
10:00 AM |
|
|
Tuesday |
Virtual |
11:00 AM |
|
|
Tuesday |
Virtual |
12:00 PM |
|
|
Tuesday |
Virtual |
1:00 PM |
|
|
Tuesday |
Virtual |
2:00 PM |
|
|
Tuesday |
Virtual |
3:00 PM |
|
|
Tuesday |
Asmae |
3:00 PM |
|
|
Tuesday |
Virtual |
4:00 PM |
|
|
Tuesday |
Yasmine |
4:00 PM |
|
|
Tuesday |
Mariam |
4:00 PM |
|
|
Tuesday |
Judy |
4:00 PM |
|
|
Tuesday |
Virtual |
5:00 PM |
|
|
Tuesday |
Nadine |
5:00 PM |
|
|
Tuesday |
Yasmine |
5:00 PM |
|
|
Tuesday |
M.Aboudia |
5:00 PM |
|
|
Tuesday |
Virtual |
6:00 PM |
|
|
Tuesday |
Judy |
6:00 PM |
|
|
Tuesday |
Rawand |
6:00 PM |
|
|
Tuesday |
Virtual |
7:00 PM |
|
|
Tuesday |
Judy |
7:00 PM |
|
|
Tuesday |
Virtual |
8:00 AM |
|
|
Wednesday |
Mariam |
8:00 AM |
|
|
Wednesday |
Judy |
8:00 AM |
|
|
Wednesday |
M.Aboudia |
8:00 AM |
|
|
Wednesday |
Virtual |
9:00 AM |
|
|
Wednesday |
Sarah |
9:00 AM |
|
|
Wednesday |
Asmae |
9:00 AM |
|
|
Wednesday |
Judy |
9:00 AM |
|
|
Wednesday |
Virtual |
10:00 AM |
|
|
Wednesday |
Yasmine |
10:00 AM |
|
|
Wednesday |
Virtual |
11:00 AM |
|
|
Wednesday |
Virtual |
12:00 PM |
|
|
Wednesday |
Virtual |
1:00 PM |
|
|
Wednesday |
Virtual |
2:00 PM |
|
|
Wednesday |
Virtual |
3:00 PM |
|
|
Wednesday |
Charlotte |
3:00 PM |
|
|
Wednesday |
Virtual |
4:00 PM |
|
|
Wednesday |
Judy |
4:00 PM |
|
|
Wednesday |
Mariam |
4:00 PM |
|
|
Wednesday |
Rawand |
4:00 PM |
|
|
Wednesday |
Virtual |
5:00 PM |
|
|
Wednesday |
Asmae |
5:00 PM |
|
|
Wednesday |
Yasmine |
5:00 PM |
|
|
Wednesday |
Maria |
5:00 PM |
|
|
Wednesday |
Virtual |
6:00 PM |
|
|
Wednesday |
M.Aboudia |
6:00 PM |
|
|
Wednesday |
Maria |
6:00 PM |
|
|
Wednesday |
Virtual |
7:00 PM |
|
|
Wednesday |
Rawand |
7:00 PM |
|
|
Wednesday |
Virtual |
8:00 AM |
|
|
Thursday |
Mariam |
8:00 AM |
|
|
Thursday |
Judy |
8:00 AM |
|
|
Thursday |
Asmae |
8:00 AM |
|
|
Thursday |
Virtual |
9:00 AM |
|
|
Thursday |
Rawand |
9:00 AM |
|
|
Thursday |
Judy |
9:00 AM |
|
|
Thursday |
Virtual |
10:00 AM |
|
|
Thursday |
Yasmine |
10:00 AM |
|
|
Thursday |
Virtual |
11:00 AM |
|
|
Thursday |
Virtual |
12:00 PM |
|
|
Thursday |
Virtual |
1:00 PM |
|
|
Thursday |
Virtual |
2:00 PM |
|
|
Thursday |
Virtual |
3:00 PM |
|
|
Thursday |
Mariam |
3:00 PM |
|
|
Thursday |
Virtual |
4:00 PM |
|
|
Thursday |
Nadine |
4:00 PM |
|
|
Thursday |
Asmae |
4:00 PM |
|
|
Thursday |
M.Aboudia |
4:00 PM |
|
|
Thursday |
Virtual |
5:00 PM |
|
|
Thursday |
Rawand |
5:00 PM |
|
|
Thursday |
Nisha |
5:00 PM |
|
|
Thursday |
M.Aboudia |
5:00 PM |
|
|
Thursday |
Virtual |
6:00 PM |
|
|
Thursday |
Sarah |
6:00 PM |
|
|
Thursday |
Yasmine |
6:00 PM |
|
|
Thursday |
Nisha |
6:00 PM |
|
|
Thursday |
Virtual |
7:00 PM |
|
|
Thursday |
Sarah |
7:00 PM |
|
|
Thursday |
Virtual |
8:00 AM |
|
|
Saturday |
Maria |
8:00 AM |
|
|
Saturday |
Mariam |
8:00 AM |
|
|
Saturday |
Virtual |
9:00 AM |
|
|
Saturday |
Maria |
9:00 AM |
|
|
Saturday |
Mariam |
9:00 AM |
|
|
Saturday |
Virtual |
10:00 AM |
|
|
Saturday |
Asmae |
10:00 AM |
|
|
Saturday |
Virtual |
11:00 AM |
|
|
Saturday |
Virtual |
12:00 PM |
|
|
Saturday |
Virtual |
1:00 PM |
|
|
Saturday |
Virtual |
2:00 PM |
|
|
Saturday |
Virtual |
3:00 PM |
|
|
Saturday |
Judy |
3:00 PM |
|
|
Saturday |
Virtual |
4:00 PM |
|
|
Saturday |
Judy |
4:00 PM |
|
|
Saturday |
Yasmine |
4:00 PM |
|
|
Saturday |
Virtual |
5:00 PM |
|
|
Saturday |
Rawand |
5:00 PM |
|
|
Saturday |
Yasmine |
5:00 PM |
|
|
Saturday |
Asmae |
5:00 PM |
|
|
Saturday |
Virtual |
6:00 PM |
|
|
Saturday |
Rawand |
6:00 PM |
|
|
Saturday |
M.Aboudia |
6:00 PM |
|
|
Saturday |
Virtual |
7:00 PM |
|
|
Saturday |
M.Aboudia |
7:00 PM |
|
|
Saturday |
Virtual |
4:00 PM |
|
|
Sunday |
Susanne / Amal |
5:00 PM |
|
|
Sunday |
Susanne / Amal |
4:00 PM |
|
|
Monday |
Susanne / Amal |
5:00 PM |
|
|
Monday |
Susanne / Amal |
6:00 PM |
|
|
Monday |
Susanne / Amal |
3:00 PM |
|
|
Tuesday |
Susanne / Amal |
4:00 PM |
|
|
Tuesday |
Susanne / Amal |
5:00 PM |
|
|
Tuesday |
Susanne / Amal |
4:00 PM |
|
|
Wednesday |
Susanne / Amal |
5:00 PM |
|
|
Wednesday |
Susanne / Amal |
4:00 PM |
|
|
Thursday |
Susanne / Amal |
5:00 PM |
|
|
Thursday |
Susanne / Amal |
10:00 AM |
|
|
Saturday |
Susanne / Amal |
11:00 AM |
|
|
Saturday |
Susanne / Amal |
3:00 PM |
|
|
Saturday |
Susanne / Amal |
4:00 PM |
|
|
Saturday |
Susanne / Amal |